Deep Restorative Yoga
with Hailey Simon
Deep Restorative Yoga
with Hailey Simon
with Hailey Simon
December 12 (Monday)
at 7:00 pm
Class length
60 minutes
Location
Nanaquaket Yoga Studio - Tiverton
Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds in a series of 4-6 restful poses. Students are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release. Therapeutic touch will be offered as well as pure essential oils as an option to help you deeply relax and restore. Class is limited to 14 students.
Reservations
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