Yoga Teacher Training 200HR Certification
with Rachael Frodyma 
Yoga Teacher Training 200HR Certification
with Rachael Frodyma
with Rachael Frodyma
200-HOUR TEACHER TRAINING CURRICULUM INCLUDES:
Proper alignment, energetics & polarities, benefits, modifications
Fundamental anatomy and movement biomechanics
Ethics, lifestyle and boundaries for conscious living
Finding your voice & embodying your intention
Confidence-building through expression
Yoga history, philosophy and tradition
Pranayama/Breathing Techniques
Meditation & Concentration Techniques
Sanskrit
The Business of Yoga
Smart sequencing and the art of counter poses
Mindful touch, hands-on adjustments
Observing the individual student & informed use of props
Tuition investment: $2800 and includes:
NYS Teacher E-Book
Yoga Certificate
All Scheduled Classes & Workshops
Advanced Study of Asana
Schedule 2024
200-Hour Yoga Teacher Training
Friday 6:00-8:00pm
, Saturday & Sunday] 10:30am-5:00pm
January 26-28
February 23-25
March 22-24
April 19-21
May 17-19
June 7-9
Reservations
This class reservation cannot be cancelled once booked!
Sorry - that class has already taken place!