Align & Flow
with Rachael Frodyma 
Align & Flow
with Rachael Frodyma
with Rachael Frodyma
April 23 (Tuesday)
at 5:30 pm
Class length
75 minutes
Location
Nanaquaket Yoga Studio - Tiverton
An energetic class to move, breath, and connect.
Through the connection of breath and movement, you will elongate the muscles, build strength and work balance. Enjoy fun tunes, variations of core work and push-ups combined with traditional yoga poses.
Reservations
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