RESTORATIVE YOGA Class
with Hailey Simon

Join Hailey on Monday evenings at 7 PM for a beautifully curated restorative yoga class designed to promote deep relaxation and healing. This gentle practice focuses on passive stretches and supported postures, allowing your body to release tension and stress while enhancing flexibility and overall well-being. Restorative yoga is ideal for anyone seeking to restore balance in their lives, as it encourages mindfulness and introspection, helping to calm the mind and soothe the nervous system. Experience the profound benefits of restorative yoga, including improved sleep, increased energy, and a greater sense of peace and clarity. Whether you're a beginner or an experienced yogi, this class welcomes all levels to unwind and reconnect with themselves.