Foundational Yoga
with Kim Cipolla 
Foundational Yoga
with Kim Cipolla
with Kim Cipolla
Foundational Yoga a class designed to build a foundation for a safe, mindful Vinyasa practice. The sequences will focus on finding internal stability to enable you to move through asanas more efficiently and with connection to your breath. This class is appropriate for students who are new to yoga as well as anyone looking to refine their practice.
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