Yin Yoga
with Christine Borowy 
Yin Yoga
with Christine Borowy
with Christine Borowy
ONLINE
December 8 (Sunday)
at 5:00 pm
Class length
60 minutes
Location
Nanaquaket Yoga Studio - Tiverton
YIN YOGA TARGETS THE BODY'S CONNECTIVE TISSUE. UNLIKE OUR VINYASA (YANG) PRACTICE, YIN YOGA IS A SLOWER PACED CLASS WITH LONG HELD PASSIVE POSES DOING WONDERS FOR JOINT HEALTH, FLEXIBILITY, CIRCULATION, AND MENTAL FOCUS.
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