Autumn Release: A Seasonal AcuNidra Experience
with Rachael Frodyma

Join us for a 60-minute AcuNidra Workshop this autumn, where we’ll harness the season's energy of inspiration and release. This intimate session focuses on the "Metal" horary points associated with the Lung and Large Intestine, utilizing the Meridian Gutter and Merchant Yang points to inspire and help you let go of what no longer serves you—physically and emotionally.

Experience the profound benefits of acupuncture as we clear your energy pathways, allowing fresh vitality to fill your being. The Meridian Gutter point will empower your lungs, helping to release toxins and stress while relieving grief and sadness. Meanwhile, the Merchant Yang point will revitalize your Large Intestine, clearing congestion and bringing clarity to your mind and spirit.

As you receive acupuncture, reflect on what inspires you and consciously let go of anything that drains your energy. You’ll be guided through a meditative Yoga Nidra practice to continue this journey of inspiration and release. We recommend incorporating supportive foods like ginger, garlic, turmeric, and fresh fruits and vegetables into your diet to further enhance your well-being.

Spaces are limited for this unique workshop, and tickets are nonrefundable due to the intimate setting. Don’t miss this opportunity to rejuvenate your body and spirit this autumn!

Led by studio owner, Rachael Frodyma and Dr. Jennifer Rolfs, MAC