Reconnect with Your Breath & Ignite Your Vision for 2026 Breathwork Workshop
with Tara Nieves & Tara McCarthy

As we step into the New Year, join us for an inspiring Breathwork Workshop designed to help you reconnect with your breath, clear away old blocks, and awaken your passion for life! This transformative experience will guide you through the powerful practice of conscious, connected breathing, leading to healthier breath and life patterns.

In this 2½-hour workshop, Tara Nieves and Tara McCarthy will facilitate a journey that includes a breath awareness exercise, insightful lecture, a guided breathwork session, and a debrief/question-answer period. With space limited to 14 students, this intimate setting allows for personal attention and deep connection.

Learn more about, 

Tara Nieves Green, MS

Breath Awakening™ Process

Founder, Master Practitioner & Trainer here:  

https://breathawakening.com/

Below is the link to the intake form to be filled out prior to event:

https://breathawakening.com/thank-you-breathwork-workshop/

Who This Workshop Is For:  

This workshop is perfect for anyone looking to deepen their self-awareness, enhance their intuition, and set a clear vision for the year ahead. Whether you're new to breathwork or have experience, all are welcome to join this journey of transformation.

What to Bring:  

- Two pillows  

- Two blankets  

- A water bottle  

- Journal (optional)  

Facilitators:   

Tara Nieves  

As a devoted breathwork practitioner and trainer, Tara Nieves is committed to helping individuals reclaim their purpose and live authentically. Since founding Breath Awakening in 2004, she has guided thousands through breathwork sessions, workshops, and retreats. Tara's unique blend of breathwork, education, and earth-based ceremony supports her clients in awakening their intuition and passion for life.

Tara McCarthy believes that healing is a fundamental part of the human experience. With a diverse background in yoga instruction, massage, reiki, and Shamanism, she is dedicated to guiding others through their healing journeys. Recently completing her Breathwork Practitioner Training with Breath Awakening in June 2024, Tara brings a playful and refreshing approach to her teachings. Her mission is to make holistic practices accessible, comfortable, and enjoyable for everyone, helping countless individuals achieve physical, emotional, and spiritual balance.

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.” — Thich Nhat Hanh

With space limited to 14 students, this workshop will fill quickly.   Tickets are non-refundable.