Heated °85 Vinyasa Flow
with Rachael Frodyma

Join us at Nanaquaket Yoga Studio for our Gentle Heated Vinyasa class, running from January through April 2026! I’m filled with gratitude as Raechel, Hailey, and Patti take turns leading this welcoming, all-levels class, designed for practitioners of every experience level. Each instructor will offer modifications and guidance to help elevate your practice.

In our comfortably heated environment at 85 degrees, you'll experience enhanced flexibility, improved circulation, and a deeper connection to your breath. The warmth allows your muscles to relax, making it easier to flow through postures and explore more challenging asanas. I truly believe you'll leave feeling amazing! 

✨Please remember that this class will be canceled on weekends when Yoga Teacher Training is scheduled.

Class details include Sundays from January through April 2026 (specific dates to be announced) from 10:30 to 11:30 AM, with a drop-in cost of $17 or you can use your class card. Pre-registration is required.

I can’t wait to see you on the mat and share this beautiful journey together in our supportive community!