Coastal Wellness Day Retreat
with Rachael Frodyma

CANCELLED

Coastal Wellness Day Retreat: Join Us for a Day of Connection and Wellness

Step away from the hustle and bustle of daily life and immerse yourself in a day of community and connection at our R.I. Coastal Wellness Day Retreat. Collaborating with Studio 31 Pilates https://studio31pilates.org/ and The Farm Coast Experience, we invite you to join us on Saturday, March 28, 2026, from 11:30 AM to 5:30 PM, at the Drip Luxury Float Spa in East Providence. https://www.dripri.com/

Our retreat begins at Nanaquaket Yoga Studio, where we’ll gather to aboard a double-decker European bus, the Farm Coast Experience. As we travel, get ready for some fun trivia about our local history, complete with wellness prizes! https://www.farmcoastexperience.com/

At the luxury float spa, you’ll be treated to an array of wellness experiences designed to nourish your body and soul. Each participant will have the opportunity to unwind in a deprivation tank, bask in the calming Himalayan salt room, and refresh in the infrared sauna and cold plunge called "The Halo Room". Their full massage chairs will provide relaxation as you take a moment for yourself. To complement this indulgence, a healthy lunch will be catered by Cafe Zaura, nourishing you from the inside out. 

Check out their menu and delightfully warm tea, coffee, and espresso bar https://www.cafe-zara.com/menu

This retreat is perfect for anyone seeking a deeper connection with themselves and the community, whether you’re a wellness enthusiast or simply in need of a restorative day.

Wellness Day Retreat Investment: $285 per ticket (non-refundable)

Spaces are limited to the first 20 participants, ensuring a cozy, intimate experience. 

Future events in May and September will accommodate 50 students, while our December retreat will return to the exclusive 20-student limit.

What to Bring

- Comfortable clothing suitable for yoga and relaxation

- A water bottle to stay hydrated

- Any personal essentials you might need throughout the day

- A sense of adventure and openness to new experiences!

Fun Fact for Trivia

In the early 1900s, East Providence became known for its health resorts and spas, attracting visitors seeking the healing properties of its natural mineral springs. These establishments were early pioneers in wellness, setting the stage for today’s holistic practices.

“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” – Buddha

As we wrap up our day, we’ll return to Nanaquaket Yoga Studio for a restorative yoga class infused with essential oils and sound healing therapy, allowing you to fully integrate your experiences and leave feeling renewed.

We’re excited to partner with local businesses for our wellness bags, featuring goodies from Rising Tides Apothecary located in Warren, RI https://www.risingtidesapothecary.com/,  Mosaic Wellness Boutique,https://mosaic-massage.com/ and more, ensuring you take a piece of this experience home with you.

Join us for a day filled with love, laughter, and wellness. We can’t wait to share this journey with you! Check out the links above for more details on the local business that are making this day possible.

Tickets are non-refundable and non-transferrable