Gentle Yoga for Grief and Loss
with Susan Andersen

Join us for a 60-minute gentle yoga class led by Sue Andersen, designed for those navigating grief or loss. Whether it’s the holiday season or just an ordinary day, emotions can hit hard when we least expect it. This class is all about exploring techniques to stay grounded, finding compassion for yourself, and tapping into the support of our community.

Investment: $25 per person (nonrefundable and non-transferable)

As Rumi said, “The wound is the place where the Light enters you.” Come find that light with us and connect with others who understand. You’re not alone on this journey.