Nanaquaket Yoga Studio

Lauren Ursch

Lauren Ursch of Indivara Shakti, founder and creator of Shakti Expansion MasterMUSE Portal and Shakti SPACE-Trauma-informed Facilitator Training Program. She is a Holistic Trauma Integration Guide, National Board Certified Health and Wellness coach, Expressive Arts Therapist and intuitive sacred space holder. She holds her BFA degree in Expressive Arts Therapy and Masters of Science degree in Counseling Psychology. Lauren is an E-RYT500 hour international yoga and meditation teacher who specializes in Eastern philosophy, reiki touch, mindful movement, guided visualization and restorative yin practices. 

Lauren has devoted the past 14 plus years to studying and practicing holistic healing modalities with the intention of offering an array of mind-body-spirit tools for supporting those she serves. She is committed to creating sacred ceremonial spaces in person and digitally where everyone feels safe to swim in the pools of the full spectrum of their emotions and where expressing one’s raw authentic truth is celebrated!

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